Stronger than you think
Wednesday, February 8, 2012
Real women lift heavy weights...
Here are a couple of great articles on
why women should lift heavy weights.....
http://www.elitefts.com/documents/female_athletes.htm
(taken from Manbicep.com)
http://www.negharfonooni.com/2010/04/real-women-lift-weights-heavy-weights.html
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